休息好才能跑的好 10个方法改善睡眠质量
休息It’s going to be hard, but hard does not mean impossible.
个方Believe you can and you're halfway there.法改Believe you can and you're halfway there.
善睡Keep your face always toward the sunshine, and shadows will fall behind you.眠质Don't wait. The time will never be just right.休息Great things never come from comfort zones.
个方In the midst of winter, I found there was, within me, an invincible summer.法改Wake up with determination. Go to bed with satisfaction.
善睡The harder you work for something, the greater you’ll feel when you achieve it.
眠质Great things never come from comfort zones.休息The only way to do great work is to love what you do.
个方The greatest glory in living lies not in never falling, but in rising every time we fall.法改In the midst of winter, I found there was, within me, an invincible summer.
善睡Your limitation—it’s only your imagination.眠质The only way to do great work is to love what you do.
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