五个要素教你跑步不伤身

要素You don’t have to be great to start, but you have to start to be great.

跑步The key to success is to focus on goals, not obstacles.不伤Push yourself, because no one else is going to do it for you.

要素The way to get started is to quit talking and begin doing.跑步Success is not final, failure is not fatal: It is the courage to continue that counts.不伤The key to success is to focus on goals, not obstacles.

要素Don't wait. The time will never be just right.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤The greatest glory in living lies not in never falling, but in rising every time we fall.

要素Success is not final, failure is not fatal: It is the courage to continue that counts.跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

不伤The greatest glory in living lies not in never falling, but in rising every time we fall.要素Don't wait. The time will never be just right.

跑步Great things never come from comfort zones.不伤Do something today that your future self will thank you for.